12.1 km | 01:08:21 | 05:38/km日期: 2019-03-25 17:30 - 卡路里: 841 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'45" / 05'20" / 05'17" / 05'21" / 05'17" / 05'51" / 05'48" / 05'54" / 05'58" / 06'01" / 05'51" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'28") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'20" (+00'03") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'51" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'54" (+00'37") | 1000 / 8000 |
| 9 | | 05'57" (+00'40") | 1000 / 9000 |
| 10 | | 06'00" (+00'43") | 1000 / 10000 |
| 11 | | 05'51" (+00'34") | 1000 / 11000 |
| 12 | | 05'23" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" (+00'10") | 103 / 12103 |
3月累積里程 : 321.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'17" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'17" | 00:27'00" |
| 6 | 05'51" | 00:32'51" |
| 7 | 05'48" | 00:38'39" |
| 8 | 05'54" | 00:44'33" |
| 9 | 05'58" | 00:50'31" |
| 10 | 06'01" | 00:56'32" |
| 11 | 05'51" | 01:02'23" |
| 12 | 05'24" | 01:07'47" |
| 12.1 | 05'27" | 01:08'21" |
展開計圈分析
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