6.5 km | 00:34:44 | 05:18/km日期: 2019-03-23 06:21 - 卡路里: 372 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'40" / 05'34" / 05'03" / 05'01" / 04'54" / 06'48" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'53") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'00" (+00'19") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 04'53" (+00'12") | 545 / 6545 |
3月累積里程 : 342.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'34" | 00:12'14" |
| 3 | 05'03" | 00:17'17" |
| 4 | 05'01" | 00:22'18" |
| 5 | 04'54" | 00:27'12" |
| 6 | 06'48" | 00:34'00" |
| 6.5 | 06'48" | 00:37'43" |
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