11.8 km | 01:21:13 | 06:52/km日期: 2019-03-14 19:06 - 卡路里: 688 Cal - 溫度: 18°C - 濕度: 78%
Pace: 07'44" / 07'09" / 06'50" / 07'57" / 05'59" / 05'43" / 05'39" / 07'08" / 07'14" / 07'10" / 07'07" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'02") | 996 / 996 |
| 2 | | 07'09" (+01'30") | 997 / 1994 |
| 3 | | 06'51" (+01'12") | 1006 / 3000 |
| 4 | | 07'56" (+02'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 993 / 4994 |
| 6 | | 05'43" (+00'04") | 1009 / 6003 |
| 7 | | 05'39" | 998 / 7001 |
| 8 | | 07'05" (+01'26") | 1005 / 8007 |
| 9 | | 07'16" (+01'37") | 994 / 9001 |
| 10 | | 07'10" (+01'31") | 998 / 10000 |
| 11 | | 07'06" (+01'27") | 1000 / 11001 |
| 12 | | 06'49" (+01'10") | 813 / 11815 |
3月累積里程 : 83.60 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'09" | 00:14'53" |
| 3 | 06'50" | 00:21'43" |
| 4 | 07'57" | 00:29'40" |
| 5 | 05'59" | 00:35'39" |
| 6 | 05'43" | 00:41'22" |
| 7 | 05'39" | 00:47'01" |
| 8 | 07'08" | 00:54'09" |
| 9 | 07'14" | 01:01'23" |
| 10 | 07'10" | 01:08'33" |
| 11 | 07'07" | 01:15'40" |
| 11.8 | 06'48" | 01:21'13" |
展開計圈分析
留言 
