12.5 km | 01:12:37 | 05:48/km日期: 2014-05-15 23:51 - 卡路里: 1210 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'54" / 05'47" / 05'49" / 05'46" / 05'47" / 05'38" / 05'47" / 05'44" / 05'43" / 05'44" / 05'38" / 06'22" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1002 / 1002 |
2 | | 05'46" (+00'21") | 1002 / 2005 |
3 | | 05'49" (+00'24") | 999 / 3004 |
4 | | 05'46" (+00'21") | 1015 / 4020 |
5 | | 05'44" (+00'19") | 1011 / 5031 |
6 | | 05'40" (+00'15") | 1008 / 6040 |
7 | | 05'47" (+00'22") | 999 / 7039 |
8 | | 05'44" (+00'19") | 1002 / 8042 |
9 | | 05'43" (+00'18") | 1001 / 9043 |
10 | | 05'44" (+00'19") | 1002 / 10046 |
11 | | 06'30" (+01'05") | 1004 / 11051 |
12 | | 05'25" | 1009 / 12060 |
13 | | 05'08" | 525 / 12585 |
5月累積里程 :
169.67 km ASICS Tarther 30th anniversary 累積 :
1685.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'47" | 00:11'41" |
3 | 05'49" | 00:17'30" |
4 | 05'46" | 00:23'16" |
5 | 05'47" | 00:29'03" |
6 | 05'38" | 00:34'41" |
7 | 05'47" | 00:40'28" |
8 | 05'44" | 00:46'12" |
9 | 05'43" | 00:51'55" |
10 | 05'44" | 00:57'39" |
11 | 05'38" | 01:03'17" |
12 | 06'22" | 01:09'39" |
12.5 | 05'49" | 01:12'37" |