42.8 km | 06:48:59 | 09:33/km日期: 2019-02-24 08:30 - 總爬升: 853 m - 卡路里: 2329 Cal - 平均步頻: 137 - 溫度: 15°C - 濕度: 93%
Pace: 09'32" / 07'29" / 09'03" / 10'42" / 10'48" / 08'33" / 10'11" / 10'18" / 08'23" / 11'17" / 06'31" / 07'39" / 09'09" / 08'40" / 12'48" / 10'31" / 09'44" / 09'36" / 08'57" / 11'21" / 10'37" / 07'44" / 09'46" / 09'14" / 09'28" / 08'02" / 08'21" / 09'45" / 08'38" / 10'38" / 12'24" / 11'11" / 10'29" / 13'42" / 10'53" / 09'01" / 07'54" / 07'35" / 08'40" / 08'27" / 09'25" / 09'29" / 08'20" /
2月累積里程 : 42.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 07'29" | 00:17'01" |
3 | 09'03" | 00:26'04" |
4 | 10'42" | 00:36'46" |
5 | 10'48" | 00:47'34" |
6 | 08'33" | 00:56'07" |
7 | 10'11" | 01:06'18" |
8 | 10'18" | 01:16'36" |
9 | 08'23" | 01:24'59" |
10 | 11'17" | 01:36'16" |
11 | 06'31" | 01:42'47" |
12 | 07'39" | 01:50'26" |
13 | 09'09" | 01:59'35" |
14 | 08'40" | 02:08'15" |
15 | 12'48" | 02:21'03" |
16 | 10'31" | 02:31'34" |
17 | 09'44" | 02:41'18" |
18 | 09'36" | 02:50'54" |
19 | 08'57" | 02:59'51" |
20 | 11'21" | 03:11'12" |
21 | 10'37" | 03:21'49" |
22 | 07'44" | 03:29'33" |
23 | 09'46" | 03:39'19" |
24 | 09'14" | 03:48'33" |
25 | 09'28" | 03:58'01" |
26 | 08'02" | 04:06'03" |
27 | 08'21" | 04:14'24" |
28 | 09'45" | 04:24'09" |
29 | 08'38" | 04:32'47" |
30 | 10'38" | 04:43'25" |
31 | 12'24" | 04:55'49" |
32 | 11'11" | 05:07'00" |
33 | 10'29" | 05:17'29" |
34 | 13'42" | 05:31'11" |
35 | 10'53" | 05:42'04" |
36 | 09'01" | 05:51'05" |
37 | 07'54" | 05:58'59" |
38 | 07'35" | 06:06'34" |
39 | 08'40" | 06:15'14" |
40 | 08'27" | 06:23'41" |
41 | 09'25" | 06:33'06" |
42 | 09'29" | 06:42'35" |
42.8 | 08'20" | 06:48'59" |