21.0 km | 01:50:04 | 05:14/km日期: 2019-02-20 19:09 - 平均心率: 152 - 卡路里: 1330 Cal - 平均步頻: 180
Pace: 04'48" / 04'45" / 04'45" / 04'36" / 04'37" / 04'58" / 04'59" / 05'05" / 05'01" / 04'54" / 07'55" / 05'47" / 05'57" / 09'37" / 05'53" / 06'24" / 05'26" / 05'27" / 05'24" / 07'52" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'13") | 1000 / 1000 |
| 2 | | 04'44" (+00'09") | 1000 / 2000 |
| 3 | | 04'45" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'37" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" (+00'22") | 1000 / 6000 |
| 7 | | 04'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'04" (+00'29") | 1000 / 8000 |
| 9 | | 05'01" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" (+00'18") | 1000 / 10000 |
| 11 | | 05'33" (+00'58") | 1000 / 11000 |
| 12 | | 05'46" (+01'11") | 1000 / 12000 |
| 13 | | 05'57" (+01'22") | 1000 / 13000 |
| 14 | | 05'34" (+00'59") | 1000 / 14000 |
| 15 | | 05'53" (+01'18") | 1000 / 15000 |
| 16 | | 05'36" (+01'01") | 1000 / 16000 |
| 17 | | 05'26" (+00'51") | 1000 / 17000 |
| 18 | | 05'27" (+00'52") | 1000 / 18000 |
| 19 | | 05'24" (+00'49") | 1000 / 19000 |
| 20 | | 05'29" (+00'54") | 1000 / 20000 |
| 21 | | 05'26" (+00'51") | 1000 / 21000 |
| 22 | | 03'37" | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
102.51 km 
美津濃 2 累積 :
635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'45" | 00:14'18" |
| 4 | 04'36" | 00:18'54" |
| 5 | 04'37" | 00:23'31" |
| 6 | 04'58" | 00:28'29" |
| 7 | 04'59" | 00:33'28" |
| 8 | 05'05" | 00:38'33" |
| 9 | 05'01" | 00:43'34" |
| 10 | 04'54" | 00:48'28" |
| 11 | 07'55" | 00:56'23" |
| 12 | 05'47" | 01:02'10" |
| 13 | 05'57" | 01:08'07" |
| 14 | 09'37" | 01:17'44" |
| 15 | 05'53" | 01:23'37" |
| 16 | 06'24" | 01:30'01" |
| 17 | 05'26" | 01:35'27" |
| 18 | 05'27" | 01:40'54" |
| 19 | 05'24" | 01:46'18" |
| 20 | 07'52" | 01:54'10" |
| 21 | 05'26" | 01:59'36" |
| 21.0 | 03'56" | 01:59'38" |
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