10.1 km | 00:56:50 | 05:39/km日期: 2014-05-08 23:40 - 卡路里: 708 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'08" / 05'47" / 05'40" / 05'33" / 05'34" / 05'31" / 05'31" / 05'28" / 05'30" / 05'26" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'42") | 1002 / 1002 |
| 2 | | 05'47" (+00'22") | 1007 / 2010 |
| 3 | | 05'38" (+00'13") | 1001 / 3011 |
| 4 | | 05'34" (+00'09") | 1010 / 4022 |
| 5 | | 05'32" (+00'07") | 1005 / 5027 |
| 6 | | 05'31" (+00'06") | 1001 / 6028 |
| 7 | | 05'30" (+00'05") | 1001 / 7030 |
| 8 | | 05'28" (+00'03") | 1012 / 8042 |
| 9 | | 05'30" (+00'05") | 1006 / 9049 |
| 10 | | 05'25" | 1012 / 10062 |
5月累積里程 :
198.21 km 
ASICS GEL-NIMBUS 13 累積 :
569.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'34" | 00:28'42" |
| 6 | 05'31" | 00:34'13" |
| 7 | 05'31" | 00:39'44" |
| 8 | 05'28" | 00:45'12" |
| 9 | 05'30" | 00:50'42" |
| 10 | 05'26" | 00:56'08" |
| 10.1 | 12'57" | 00:56'50" |
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