16.9 km | 01:51:28 | 06:34/km日期: 2019-02-09 07:36 - 平均心率: 136 - 卡路里: 1098 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93%
Pace: 06'20" / 05'58" / 05'57" / 08'06" / 05'59" / 06'04" / 07'50" / 06'01" / 06'10" / 06'20" / 06'12" / 06'14" / 08'08" / 06'12" / 06'14" / 07'57" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1000 / 1000 |
| 2 | | 05'58" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 08'06" (+02'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'06") | 1000 / 6000 |
| 7 | | 07'50" (+01'53") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'12") | 1000 / 9000 |
| 10 | | 06'20" (+00'23") | 1000 / 10000 |
| 11 | | 06'11" (+00'14") | 1000 / 11000 |
| 12 | | 06'13" (+00'16") | 1000 / 12000 |
| 13 | | 08'08" (+02'11") | 1000 / 13000 |
| 14 | | 06'12" (+00'15") | 1000 / 14000 |
| 15 | | 06'13" (+00'16") | 1000 / 15000 |
| 16 | | 07'57" (+02'00") | 1000 / 16000 |
| 17 | | 06'08" (+00'11") | 940 / 16940 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
46.04 km 
Brooks Ghost 10 累積 :
577.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'57" | 00:18'15" |
| 4 | 08'06" | 00:26'21" |
| 5 | 05'59" | 00:32'20" |
| 6 | 06'04" | 00:38'24" |
| 7 | 07'50" | 00:46'14" |
| 8 | 06'01" | 00:52'15" |
| 9 | 06'10" | 00:58'25" |
| 10 | 06'20" | 01:04'45" |
| 11 | 06'12" | 01:10'57" |
| 12 | 06'14" | 01:17'11" |
| 13 | 08'08" | 01:25'19" |
| 14 | 06'12" | 01:31'31" |
| 15 | 06'14" | 01:37'45" |
| 16 | 07'57" | 01:45'42" |
| 16.9 | 06'08" | 01:51'29" |
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