10.4 km | 01:13:13 | 07:00/km日期: 2019-02-13 13:16 - 地點: 體育場外圍 - 天氣: 陰多雲,微風稍大 - 卡路里: 733 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'15" / 07'06" / 06'43" / 07'08" / 07'39" / 07'11" / 07'12" / 06'41" / 06'49" / 07'14" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'02") | 399 / 399 |
2 | | 06'03" | 401 / 801 |
3 | | 06'51" (+00'48") | 398 / 1199 |
4 | | 06'23" (+00'20") | 395 / 1595 |
5 | | 07'48" (+01'45") | 399 / 1995 |
6 | | 06'44" (+00'41") | 400 / 2395 |
7 | | 06'39" (+00'36") | 408 / 2804 |
8 | | 07'03" (+01'00") | 401 / 3205 |
9 | | 07'00" (+00'57") | 399 / 3605 |
10 | | 07'06" (+01'03") | 393 / 3999 |
11 | | 09'01" (+02'58") | 402 / 4401 |
12 | | 06'53" (+00'50") | 408 / 4810 |
13 | | 07'02" (+00'59") | 395 / 5206 |
14 | | 07'04" (+01'01") | 397 / 5604 |
15 | | 07'20" (+01'17") | 415 / 6019 |
16 | | 07'34" (+01'31") | 395 / 6415 |
17 | | 06'58" (+00'55") | 404 / 6819 |
18 | | 06'37" (+00'34") | 392 / 7211 |
19 | | 06'34" (+00'31") | 408 / 7620 |
20 | | 06'47" (+00'44") | 400 / 8020 |
21 | | 06'35" (+00'32") | 396 / 8417 |
22 | | 07'08" (+01'05") | 405 / 8823 |
23 | | 06'53" (+00'50") | 394 / 9217 |
24 | | 07'24" (+01'21") | 400 / 9617 |
25 | | 07'07" (+01'04") | 402 / 10020 |
26 | | 06'07" (+00'04") | 397 / 10418 |
27 | | 10'53" (+04'50") | 44 / 10462 |
2月累積里程 : 205.65 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'06" | 00:13'21" |
3 | 06'43" | 00:20'04" |
4 | 07'08" | 00:27'12" |
5 | 07'39" | 00:34'51" |
6 | 07'11" | 00:42'02" |
7 | 07'12" | 00:49'14" |
8 | 06'41" | 00:55'55" |
9 | 06'49" | 01:02'44" |
10 | 07'14" | 01:09'58" |
10.4 | 06'53" | 01:13'00" |