22.3 km | 02:53:30 | 07:46/km日期: 2019-02-10 06:07 - 總爬升: 454 m - 平均心率: 147 - 卡路里: 1109 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'48" / 07'06" / 08'06" / 05'53" / 05'49" / 07'24" / 07'49" / 08'58" / 09'15" / 06'43" / 06'31" / 16'09" / 09'00" / 09'01" / 07'14" / 07'08" / 08'57" / 09'30" / 07'02" / 05'00" / 05'38" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'44") | 1000 / 1000 |
| 2 | | 07'06" (+01'53") | 1000 / 2000 |
| 3 | | 08'05" (+02'52") | 1000 / 3000 |
| 4 | | 05'53" (+00'40") | 1000 / 4000 |
| 5 | | 05'46" (+00'33") | 164 / 4164 |
| 6 | | 05'58" (+00'45") | 1000 / 5164 |
| 7 | | 07'15" (+02'02") | 1000 / 6164 |
| 8 | | 07'56" (+02'43") | 1000 / 7164 |
| 9 | | 09'15" (+04'02") | 1000 / 8164 |
| 10 | | 08'54" (+03'41") | 1000 / 9164 |
| 11 | | 06'40" (+01'27") | 1000 / 10164 |
| 12 | | 06'35" (+01'22") | 1000 / 11164 |
| 13 | | 16'51" (+11'38") | 1000 / 12164 |
| 14 | | 09'06" (+03'53") | 1000 / 13164 |
| 15 | | 08'13" (+03'00") | 1000 / 14164 |
| 16 | | 07'28" (+02'15") | 1000 / 15164 |
| 17 | | 06'47" (+01'34") | 1000 / 16164 |
| 18 | | 08'59" (+03'46") | 261 / 16426 |
| 19 | | 09'18" (+04'05") | 1 / 16427 |
| 20 | | 12'00" (+06'47") | 9 / 16437 |
| 21 | | 12'17" (+07'04") | 1000 / 17437 |
| 22 | | 05'36" (+00'23") | 1000 / 18437 |
| 23 | | 06'13" (+01'00") | 1000 / 19437 |
| 24 | | 05'13" | 1000 / 20437 |
| 25 | | 05'37" (+00'24") | 1000 / 21437 |
| 26 | | 05'54" (+00'41") | 262 / 21699 |
| 27 | | 05'43" (+00'30") | 600 / 22300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
186.72 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'06" | 00:14'54" |
| 3 | 08'06" | 00:23'00" |
| 4 | 05'53" | 00:28'53" |
| 5 | 05'49" | 00:34'42" |
| 6 | 07'24" | 00:42'06" |
| 7 | 07'49" | 00:49'55" |
| 8 | 08'58" | 00:58'53" |
| 9 | 09'15" | 01:08'08" |
| 10 | 06'43" | 01:14'51" |
| 11 | 06'31" | 01:21'22" |
| 12 | 16'09" | 01:37'31" |
| 13 | 09'00" | 01:46'31" |
| 14 | 09'01" | 01:55'32" |
| 15 | 07'14" | 02:02'46" |
| 16 | 07'08" | 02:09'54" |
| 17 | 08'57" | 02:18'51" |
| 18 | 09'30" | 02:28'21" |
| 19 | 07'02" | 02:35'23" |
| 20 | 05'00" | 02:40'23" |
| 21 | 05'38" | 02:46'01" |
| 22 | 05'36" | 02:51'37" |
| 22.3 | 05'46" | 02:53'21" |
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