18.3 km | 01:42:54 | 05:37/km日期: 2014-05-03 05:32 - 總爬升: 139 m - 平均心率: 97 - 卡路里: 1317 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'01" / 05'38" / 05'58" / 05'28" / 06'25" / 05'41" / 05'23" / 05'30" / 05'28" / 05'27" / 05'25" / 05'30" / 05'18" / 05'38" / 05'21" / 06'06" / 05'36" / 05'28" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
169.55 km 
ASICS GEL TJR400-2390 累積 :
246.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'58" | 00:17'37" |
| 4 | 05'28" | 00:23'05" |
| 5 | 06'25" | 00:29'30" |
| 6 | 05'41" | 00:35'11" |
| 7 | 05'23" | 00:40'34" |
| 8 | 05'30" | 00:46'04" |
| 9 | 05'28" | 00:51'32" |
| 10 | 05'27" | 00:56'59" |
| 11 | 05'25" | 01:02'24" |
| 12 | 05'30" | 01:07'54" |
| 13 | 05'18" | 01:13'12" |
| 14 | 05'38" | 01:18'50" |
| 15 | 05'21" | 01:24'11" |
| 16 | 06'06" | 01:30'17" |
| 17 | 05'36" | 01:35'53" |
| 18 | 05'28" | 01:41'21" |
| 18.3 | 05'24" | 01:42'54" |
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