10.1 km | 01:06:36 | 06:35/km日期: 2019-01-24 19:59 - 卡路里: 545 Cal - 總步數: 10800 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 07'06" / 06'36" / 06'47" / 06'31" / 06'45" / 06'20" / 06'23" / 06'26" / 06'03" / 06'18" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'55") | 1000 / 1000 | 160 / 86 |
| 2 | | 06'33" (+00'18") | 1005 / 2005 | 162 / 93 |
| 3 | | 06'49" (+00'34") | 1003 / 3009 | 162 / 90 |
| 4 | | 06'32" (+00'17") | 1005 / 4014 | 160 / 95 |
| 5 | | 06'42" (+00'27") | 1006 / 5021 | 160 / 93 |
| 6 | | 06'19" (+00'04") | 1002 / 6024 | 162 / 97 |
| 7 | | 06'28" (+00'13") | 1006 / 7030 | 162 / 95 |
| 8 | | 06'27" (+00'12") | 1005 / 8036 | 164 / 93 |
| 9 | | 06'15" | 1002 / 9038 | 163 / 97 |
| 10 | | 06'22" (+00'07") | 1004 / 10043 | 164 / 95 |
| 11 | | 06'22" (+00'07") | 96 / 10140 | 158 / 98 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'36" | 00:13'42" |
| 3 | 06'47" | 00:20'29" |
| 4 | 06'31" | 00:27'00" |
| 5 | 06'45" | 00:33'45" |
| 6 | 06'20" | 00:40'05" |
| 7 | 06'23" | 00:46'28" |
| 8 | 06'26" | 00:52'54" |
| 9 | 06'03" | 00:58'57" |
| 10 | 06'18" | 01:05'15" |
| 10.1 | 13'56" | 01:06'36" |
展開計圈分析
留言 
