19.2 km | 02:14:51 | 07:02/km日期: 2019-01-25 04:41 - 總爬升: 576 m - 地點: 峠18 - 卡路里: 1328 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 07'11" / 07'22" / 06'21" / 07'15" / 09'59" / 05'56" / 05'01" / 10'15" / 07'26" / 08'48" / 10'32" / 06'09" / 06'25" / 08'12" / 05'41" / 05'07" / 06'42" / 05'01" / 04'45" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'37") | 1000 / 1000 |
2 | | 07'21" (+02'47") | 1000 / 2000 |
3 | | 06'20" (+01'46") | 1000 / 3000 |
4 | | 07'15" (+02'41") | 1000 / 4000 |
5 | | 09'58" (+05'24") | 1000 / 5000 |
6 | | 05'56" (+01'22") | 1000 / 6000 |
7 | | 05'00" (+00'26") | 1000 / 7000 |
8 | | 08'22" (+03'48") | 334 / 7334 |
9 | | 09'48" (+05'14") | 1000 / 8334 |
10 | | 07'41" (+03'07") | 1000 / 9334 |
11 | | 10'08" (+05'34") | 1000 / 10334 |
12 | | 08'29" (+03'55") | 1000 / 11334 |
13 | | 06'07" (+01'33") | 1000 / 12334 |
14 | | 08'31" (+03'57") | 1000 / 13334 |
15 | | 05'59" (+01'25") | 1000 / 14334 |
16 | | 05'44" (+01'10") | 1000 / 15334 |
17 | | 04'34" | 1000 / 16334 |
18 | | 07'03" (+02'29") | 1000 / 17334 |
19 | | 04'52" (+00'18") | 1000 / 18334 |
20 | | 04'46" (+00'12") | 827 / 19161 |
新北市周國輝
新北市周國輝