16.3 km | 01:36:29 | 05:54/km日期: 2019-01-20 06:18 - 平均心率: 159 - 卡路里: 1089 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 87% - PM2.5: 危險(79)
Pace: 06'07" / 05'47" / 05'44" / 05'51" / 06'48" / 05'56" / 05'47" / 05'49" / 05'54" / 05'58" / 13'57" / 06'16" / 06'11" / 05'55" / 05'38" / 05'37" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'39") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'59" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'25") | 1000 / 9000 |
| 10 | | 05'57" (+00'29") | 1000 / 10000 |
| 11 | | 06'31" (+01'03") | 1000 / 11000 |
| 12 | | 06'16" (+00'48") | 1000 / 12000 |
| 13 | | 06'11" (+00'43") | 1000 / 13000 |
| 14 | | 05'54" (+00'26") | 1000 / 14000 |
| 15 | | 05'38" (+00'10") | 1000 / 15000 |
| 16 | | 05'36" (+00'08") | 1000 / 16000 |
| 17 | | 05'39" (+00'11") | 320 / 16320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
233.77 km 
NIKE ZOOMX Pegasus 35 turbo 累積 :
1496.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 06'48" | 00:30'17" |
| 6 | 05'56" | 00:36'13" |
| 7 | 05'47" | 00:42'00" |
| 8 | 05'49" | 00:47'49" |
| 9 | 05'54" | 00:53'43" |
| 10 | 05'58" | 00:59'41" |
| 11 | 13'57" | 01:13'38" |
| 12 | 06'16" | 01:19'54" |
| 13 | 06'11" | 01:26'05" |
| 14 | 05'55" | 01:32'00" |
| 15 | 05'38" | 01:37'38" |
| 16 | 05'37" | 01:43'15" |
| 16.3 | 05'40" | 01:45'04" |
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