18.0 km | 02:09:54 | 07:12/km日期: 2019-01-14 04:13 - 總爬升: 125 m - 卡路里: 909 Cal - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'39" / 06'36" / 06'53" / 07'14" / 06'59" / 07'10" / 07'04" / 07'05" / 07'16" / 07'22" / 07'25" / 06'43" / 07'05" / 07'12" / 06'58" / 07'02" / 07'44" / 07'01" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'24") | 501 / 501 |
| 2 | | 06'30" (+00'10") | 515 / 1016 |
| 3 | | 06'44" (+00'24") | 511 / 1527 |
| 4 | | 06'24" (+00'04") | 499 / 2027 |
| 5 | | 06'47" (+00'27") | 495 / 2522 |
| 6 | | 06'57" (+00'37") | 507 / 3030 |
| 7 | | 07'21" (+01'01") | 504 / 3535 |
| 8 | | 07'04" (+00'44") | 501 / 4036 |
| 9 | | 06'54" (+00'34") | 503 / 4540 |
| 10 | | 07'07" (+00'47") | 508 / 5048 |
| 11 | | 07'17" (+00'57") | 493 / 5541 |
| 12 | | 07'00" (+00'40") | 506 / 6048 |
| 13 | | 07'09" (+00'49") | 496 / 6544 |
| 14 | | 06'56" (+00'36") | 511 / 7056 |
| 15 | | 07'03" (+00'43") | 502 / 7559 |
| 16 | | 07'18" (+00'58") | 503 / 8063 |
| 17 | | 07'12" (+00'52") | 499 / 8562 |
| 18 | | 07'19" (+00'59") | 496 / 9058 |
| 19 | | 07'18" (+00'58") | 490 / 9549 |
| 20 | | 07'18" (+00'58") | 512 / 10061 |
| 21 | | 07'20" (+01'00") | 499 / 10561 |
| 22 | | 07'37" (+01'17") | 489 / 11051 |
| 23 | | 06'20" | 515 / 11566 |
| 24 | | 06'59" (+00'39") | 491 / 12057 |
| 25 | | 06'44" (+00'24") | 501 / 12559 |
| 26 | | 07'19" (+00'59") | 511 / 13071 |
| 27 | | 07'25" (+01'05") | 505 / 13576 |
| 28 | | 07'06" (+00'46") | 496 / 14073 |
| 29 | | 06'44" (+00'24") | 506 / 14579 |
| 30 | | 07'20" (+01'00") | 503 / 15083 |
| 31 | | 07'06" (+00'46") | 523 / 15606 |
| 32 | | 06'49" (+00'29") | 505 / 16111 |
| 33 | | 07'12" (+00'52") | 494 / 16605 |
| 34 | | 07'57" (+01'37") | 500 / 17105 |
| 35 | | 06'50" (+00'30") | 529 / 17634 |
| 36 | | 07'33" (+01'13") | 505 / 18140 |
1月累積里程 : 414.12 km
Android - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'53" | 00:20'08" |
| 4 | 07'14" | 00:27'22" |
| 5 | 06'59" | 00:34'21" |
| 6 | 07'10" | 00:41'31" |
| 7 | 07'04" | 00:48'35" |
| 8 | 07'05" | 00:55'40" |
| 9 | 07'16" | 01:02'56" |
| 10 | 07'22" | 01:10'18" |
| 11 | 07'25" | 01:17'43" |
| 12 | 06'43" | 01:24'26" |
| 13 | 07'05" | 01:31'31" |
| 14 | 07'12" | 01:38'43" |
| 15 | 06'58" | 01:45'41" |
| 16 | 07'02" | 01:52'43" |
| 17 | 07'44" | 02:00'27" |
| 18 | 07'01" | 02:07'28" |
| 18.0 | 30'00" | 02:08'40" |
ricky tseng 說推
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