10.0 km | 00:53:33 | 05:20/km日期: 2018-12-20 15:48 - 卡路里: 540 Cal - 總步數: 10200 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(8)
Pace: 05'47" / 05'40" / 05'26" / 05'25" / 05'18" / 05'17" / 05'12" / 05'12" / 05'06" / 05'03" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'46") | 1009 / 1009 | 183 / 94 |
2 | | 05'34" (+00'32") | 1005 / 2015 | 188 / 95 |
3 | | 05'26" (+00'24") | 1006 / 3021 | 189 / 96 |
4 | | 05'20" (+00'18") | 1006 / 4027 | 191 / 98 |
5 | | 05'18" (+00'16") | 1006 / 5034 | 191 / 98 |
6 | | 05'14" (+00'12") | 1007 / 6042 | 191 / 99 |
7 | | 05'08" (+00'06") | 1000 / 7042 | 192 / 101 |
8 | | 05'12" (+00'10") | 1007 / 8049 | 192 / 99 |
9 | | 05'05" (+00'03") | 1002 / 9052 | 192 / 102 |
10 | | 05'02" | 1001 / 10053 | 194 / 102 |
12月累積里程 : 316.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'26" | 00:16'53" |
4 | 05'25" | 00:22'18" |
5 | 05'18" | 00:27'36" |
6 | 05'17" | 00:32'53" |
7 | 05'12" | 00:38'05" |
8 | 05'12" | 00:43'17" |
9 | 05'06" | 00:48'23" |
10 | 05'03" | 00:53'26" |
10.0 | 10'36" | 00:53'33" |