11.4 km | 01:17:32 | 06:47/km日期: 2018-12-06 04:46 - 卡路里: 719 Cal - 總步數: 13580 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'58" / 06'52" / 07'08" / 07'00" / 06'57" / 06'40" / 06'33" / 06'37" / 06'37" / 06'39" / 06'39" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'25") | 1000 / 1000 | 173 / 82 |
| 2 | | 06'50" (+00'18") | 1004 / 2005 | 176 / 82 |
| 3 | | 07'08" (+00'36") | 1000 / 3005 | 171 / 81 |
| 4 | | 07'00" (+00'28") | 1008 / 4013 | 173 / 82 |
| 5 | | 06'53" (+00'21") | 1010 / 5023 | 175 / 82 |
| 6 | | 06'33" (+00'01") | 1002 / 6026 | 179 / 84 |
| 7 | | 06'33" (+00'01") | 1009 / 7035 | 177 / 86 |
| 8 | | 06'32" | 1001 / 8037 | 178 / 85 |
| 9 | | 06'38" (+00'06") | 1006 / 9044 | 174 / 86 |
| 10 | | 06'37" (+00'05") | 1002 / 10047 | 174 / 86 |
| 11 | | 06'37" (+00'05") | 1006 / 11053 | 174 / 86 |
| 12 | | 06'38" (+00'06") | 419 / 11472 | 171 / 87 |
12月累積里程 : 133.66 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'52" | 00:13'50" |
| 3 | 07'08" | 00:20'58" |
| 4 | 07'00" | 00:27'58" |
| 5 | 06'57" | 00:34'55" |
| 6 | 06'40" | 00:41'35" |
| 7 | 06'33" | 00:48'08" |
| 8 | 06'37" | 00:54'45" |
| 9 | 06'37" | 01:01'22" |
| 10 | 06'39" | 01:08'01" |
| 11 | 06'39" | 01:14'40" |
| 11.4 | 06'50" | 01:17'32" |
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