6.4 km | 00:36:40 | 05:41/km日期: 2018-12-05 20:42 - 卡路里: 345 Cal - 平均步頻: 174
Pace: 06'38" / 05'52" / 04'41" / 05'38" / 05'16" / 04'55" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'59") | 949 / 949 |
2 | | 05'57" (+01'24") | 834 / 1784 |
3 | | 05'07" (+00'34") | 697 / 2481 |
4 | | 04'33" | 743 / 3224 |
5 | | 05'59" (+01'26") | 972 / 4197 |
6 | | 05'04" (+00'31") | 688 / 4886 |
7 | | 04'38" (+00'05") | 722 / 5608 |
8 | | 06'03" (+01'30") | 965 / 6573 |
12月累積里程 :
190.92 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'52" | 00:12'30" |
3 | 04'41" | 00:17'11" |
4 | 05'38" | 00:22'49" |
5 | 05'16" | 00:28'05" |
6 | 04'55" | 00:33'00" |
6.6 | 06'25" | 00:36'41" |