15.0 km | 01:33:23 | 06:13/km日期: 2018-12-03 21:07 - 平均心率: 141 - 卡路里: 974 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'49" / 06'05" / 05'52" / 06'18" / 06'29" / 06'30" / 05'55" / 06'04" / 06'11" / 06'31" / 06'24" / 06'31" / 06'18" / 06'27" / 05'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 06'29" (+00'40") | 1000 / 5000 |
| 6 | | 06'30" (+00'41") | 1000 / 6000 |
| 7 | | 05'54" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'30" (+00'41") | 1000 / 10000 |
| 11 | | 06'24" (+00'35") | 1000 / 11000 |
| 12 | | 06'30" (+00'41") | 1000 / 12000 |
| 13 | | 06'17" (+00'28") | 1000 / 13000 |
| 14 | | 06'27" (+00'38") | 1000 / 14000 |
| 15 | | 05'59" (+00'10") | 1000 / 15000 |
| 16 | | 06'49" (+01'00") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 : 434.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'05" | 00:11'54" |
| 3 | 05'52" | 00:17'46" |
| 4 | 06'18" | 00:24'04" |
| 5 | 06'29" | 00:30'33" |
| 6 | 06'30" | 00:37'03" |
| 7 | 05'55" | 00:42'58" |
| 8 | 06'04" | 00:49'02" |
| 9 | 06'11" | 00:55'13" |
| 10 | 06'31" | 01:01'44" |
| 11 | 06'24" | 01:08'08" |
| 12 | 06'31" | 01:14'39" |
| 13 | 06'18" | 01:20'57" |
| 14 | 06'27" | 01:27'24" |
| 15 | 05'59" | 01:33'23" |
| 15.0 | 11'17" | 01:33'25" |
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