6.2 km | 00:31:23 | 05:03/km日期: 2018-11-28 18:34 - 卡路里: 517 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 04'47" / 04'50" / 05'17" / 05'18" / 05'24" / 04'50" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'50" (+00'04") | 1000 / 2000 |
| 3 | | 05'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'17" (+00'31") | 1000 / 4000 |
| 5 | | 05'23" (+00'37") | 1000 / 5000 |
| 6 | | 04'49" (+00'03") | 1000 / 6000 |
| 7 | | 04'35" | 211 / 6211 |
11月累積里程 : 149.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'50" | 00:09'37" |
| 3 | 05'17" | 00:14'54" |
| 4 | 05'18" | 00:20'12" |
| 5 | 05'24" | 00:25'36" |
| 6 | 04'50" | 00:30'26" |
| 6.2 | 04'34" | 00:31'24" |
展開計圈分析
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