13.2 km | 01:03:21 | 04:47/km日期: 2018-11-24 16:41 - 卡路里: 941 Cal - 溫度: 26°C - 濕度: 68% - PM2.5: 普通(45)
Pace: 04'53" / 04'46" / 04'48" / 04'44" / 04'44" / 04'48" / 04'42" / 04'46" / 04'42" / 04'47" / 04'40" / 04'44" / 04'43" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1003 / 1003 |
| 2 | | 04'45" (+00'04") | 1007 / 2010 |
| 3 | | 04'47" (+00'06") | 1007 / 3017 |
| 4 | | 04'43" (+00'02") | 1000 / 4018 |
| 5 | | 04'44" (+00'03") | 1014 / 5032 |
| 6 | | 04'45" (+00'04") | 1005 / 6037 |
| 7 | | 04'43" (+00'02") | 1008 / 7046 |
| 8 | | 04'44" (+00'03") | 1017 / 8063 |
| 9 | | 04'42" (+00'01") | 1005 / 9069 |
| 10 | | 04'46" (+00'05") | 997 / 10067 |
| 11 | | 04'41" | 1006 / 11073 |
| 12 | | 04'43" (+00'02") | 1016 / 12090 |
| 13 | | 04'43" (+00'02") | 997 / 13087 |
| 14 | | 04'49" (+00'08") | 242 / 13330 |
11月累積里程 : 103.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'46" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'44" | 00:19'11" |
| 5 | 04'44" | 00:23'55" |
| 6 | 04'48" | 00:28'43" |
| 7 | 04'42" | 00:33'25" |
| 8 | 04'46" | 00:38'11" |
| 9 | 04'42" | 00:42'53" |
| 10 | 04'47" | 00:47'40" |
| 11 | 04'40" | 00:52'20" |
| 12 | 04'44" | 00:57'04" |
| 13 | 04'43" | 01:01'47" |
| 13.2 | 06'41" | 01:03'21" |
展開計圈分析
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