10.8 km | 00:57:17 | 05:18/km日期: 2018-11-22 18:23 - 卡路里: 689 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'16" / 05'52" / 05'45" / 05'40" / 05'23" / 04'59" / 04'57" / 04'41" / 04'00" / 03'48" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'35") | 489 / 489 |
| 2 | | 06'06" (+02'24") | 507 / 997 |
| 3 | | 05'51" (+02'09") | 500 / 1498 |
| 4 | | 05'55" (+02'13") | 509 / 2007 |
| 5 | | 05'48" (+02'06") | 490 / 2497 |
| 6 | | 05'44" (+02'02") | 505 / 3003 |
| 7 | | 05'39" (+01'57") | 494 / 3497 |
| 8 | | 05'39" (+01'57") | 506 / 4004 |
| 9 | | 05'31" (+01'49") | 509 / 4513 |
| 10 | | 05'14" (+01'32") | 490 / 5004 |
| 11 | | 05'04" (+01'22") | 511 / 5515 |
| 12 | | 04'49" (+01'07") | 493 / 6009 |
| 13 | | 04'49" (+01'07") | 513 / 6523 |
| 14 | | 05'01" (+01'19") | 491 / 7014 |
| 15 | | 04'50" (+01'08") | 502 / 7517 |
| 16 | | 04'36" (+00'54") | 507 / 8024 |
| 17 | | 03'59" (+00'17") | 504 / 8529 |
| 18 | | 03'55" (+00'13") | 500 / 9029 |
| 19 | | 03'53" (+00'11") | 492 / 9521 |
| 20 | | 03'42" | 506 / 10028 |
| 21 | | 06'20" (+02'38") | 496 / 10525 |
| 22 | | 06'01" (+02'19") | 279 / 10804 |
11月累積里程 :
185.32 km 
Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'40" | 00:23'33" |
| 5 | 05'23" | 00:28'56" |
| 6 | 04'59" | 00:33'55" |
| 7 | 04'57" | 00:38'52" |
| 8 | 04'41" | 00:43'33" |
| 9 | 04'00" | 00:47'33" |
| 10 | 03'48" | 00:51'21" |
| 10.8 | 06'16" | 00:56'15" |
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