13.1 km | 01:10:43 | 05:22/km日期: 2018-11-20 18:50 - 卡路里: 840 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 08'37" / 05'54" / 05'18" / 03'50" / 05'50" / 05'02" / 04'39" / 04'36" / 04'58" / 04'56" / 04'56" / 04'59" / 04'44" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+07'41") | 494 / 494 |
2 | | 06'00" (+02'34") | 504 / 999 |
3 | | 05'56" (+02'30") | 493 / 1493 |
4 | | 06'00" (+02'34") | 507 / 2000 |
5 | | 05'44" (+02'18") | 496 / 2497 |
6 | | 04'51" (+01'25") | 504 / 3001 |
7 | | 03'26" | 504 / 3505 |
8 | | 04'15" (+00'49") | 509 / 4014 |
9 | | 05'56" (+02'30") | 490 / 4505 |
10 | | 05'36" (+02'10") | 508 / 5013 |
11 | | 05'53" (+02'27") | 505 / 5519 |
12 | | 04'09" (+00'43") | 492 / 6012 |
13 | | 04'27" (+01'01") | 503 / 6515 |
14 | | 04'49" (+01'23") | 510 / 7026 |
15 | | 04'36" (+01'10") | 499 / 7525 |
16 | | 04'36" (+01'10") | 503 / 8029 |
17 | | 05'03" (+01'37") | 500 / 8529 |
18 | | 04'51" (+01'25") | 500 / 9029 |
19 | | 04'55" (+01'29") | 497 / 9527 |
20 | | 04'54" (+01'28") | 502 / 10029 |
21 | | 04'52" (+01'26") | 513 / 10542 |
22 | | 05'01" (+01'35") | 487 / 11030 |
23 | | 05'03" (+01'37") | 509 / 11539 |
24 | | 05'00" (+01'34") | 496 / 12036 |
25 | | 04'59" (+01'33") | 504 / 12540 |
26 | | 04'21" (+00'55") | 508 / 13049 |
27 | | 10'09" (+06'43") | 126 / 13175 |
11月累積里程 :
185.32 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 05'54" | 00:14'31" |
3 | 05'18" | 00:19'49" |
4 | 03'50" | 00:23'39" |
5 | 05'50" | 00:29'29" |
6 | 05'02" | 00:34'31" |
7 | 04'39" | 00:39'10" |
8 | 04'36" | 00:43'46" |
9 | 04'58" | 00:48'44" |
10 | 04'56" | 00:53'40" |
11 | 04'56" | 00:58'36" |
12 | 04'59" | 01:03'35" |
13 | 04'44" | 01:08'19" |
13.1 | 10'21" | 01:09'46" |