6.1 km | 00:31:14 | 05:07/km日期: 2018-11-08 16:40 - 卡路里: 421 Cal - 平均步頻: 184
Pace: 05'16" / 04'59" / 05'02" / 05'03" / 05'05" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'18") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'02" (+00'04") | 1000 / 3000 |
4 | | 05'02" (+00'04") | 1000 / 4000 |
5 | | 05'05" (+00'07") | 1000 / 5000 |
6 | | 05'15" (+00'17") | 1000 / 6000 |
7 | | 05'28" (+00'30") | 102 / 6102 |
11月累積里程 :
242.13 km MIZUNO WAVE SPACER AR3 累積 :
2541.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'59" | 00:10'15" |
3 | 05'02" | 00:15'17" |
4 | 05'03" | 00:20'20" |
5 | 05'05" | 00:25'25" |
6 | 05'16" | 00:30'41" |
6.1 | 05'32" | 00:31'15" |