10.0 km | 00:59:28 | 05:56/km日期: 2018-11-05 16:49 - 總爬升: 162 m - 卡路里: 475 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(47)
Pace: 06'16" / 06'24" / 06'01" / 06'06" / 05'57" / 06'25" / 05'47" / 06'03" / 05'40" / 05'32" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 06'05" (+00'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'26") | 1000 / 5000 |
| 6 | | 05'59" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'31") | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'36" (+00'05") | 16 / 10016 |
11月累積里程 :
158.75 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'24" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 06'06" | 00:24'47" |
| 5 | 05'57" | 00:30'44" |
| 6 | 06'25" | 00:37'09" |
| 7 | 05'47" | 00:42'56" |
| 8 | 06'03" | 00:48'59" |
| 9 | 05'40" | 00:54'39" |
| 10 | 05'32" | 01:00'11" |
| 10.0 | 05'02" | 01:00'16" |
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