13.5 km | 01:43:23 | 07:39/km日期: 2018-10-24 08:21 - 卡路里: 735 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 08'16" / 07'29" / 06'43" / 07'05" / 09'43" / 07'21" / 16'14" / 07'33" / 07'43" / 07'39" / 33'49" / 07'45" / 08'03" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'11") | 3000 / 3000 |
| 2 | | 07'18" | 3000 / 6000 |
| 3 | | 07'41" (+00'23") | 3000 / 9000 |
| 4 | | 07'59" (+00'41") | 3000 / 12000 |
| 5 | | 07'57" (+00'39") | 1503 / 13503 |
10月累積里程 : 80.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'29" | 00:15'45" |
| 3 | 06'43" | 00:22'28" |
| 4 | 07'05" | 00:29'33" |
| 5 | 09'43" | 00:39'16" |
| 6 | 07'21" | 00:46'37" |
| 7 | 16'14" | 01:02'51" |
| 8 | 07'33" | 01:10'24" |
| 9 | 07'43" | 01:18'07" |
| 10 | 07'39" | 01:25'46" |
| 11 | 33'49" | 01:59'35" |
| 12 | 07'45" | 02:07'20" |
| 13 | 08'03" | 02:15'23" |
| 13.5 | 09'46" | 02:20'18" |
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