18.0 km | 01:51:33 | 06:11/km日期: 2018-10-13 16:49 - 平均心率: 168 - 卡路里: 1436 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'01" / 05'55" / 05'55" / 05'55" / 05'53" / 06'08" / 06'04" / 06'09" / 06'12" / 06'07" / 06'34" / 06'13" / 06'15" / 07'02" / 06'20" / 06'38" / 05'57" / 06'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1000 / 1000 |
| 2 | | 05'54" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'11" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 06'34" (+00'42") | 1000 / 11000 |
| 12 | | 06'13" (+00'21") | 1000 / 12000 |
| 13 | | 06'14" (+00'22") | 1000 / 13000 |
| 14 | | 07'02" (+01'10") | 1000 / 14000 |
| 15 | | 06'19" (+00'27") | 1000 / 15000 |
| 16 | | 06'37" (+00'45") | 1000 / 16000 |
| 17 | | 05'57" (+00'05") | 1000 / 17000 |
| 18 | | 06'13" (+00'21") | 1000 / 18000 |
| 19 | | 07'34" (+01'42") | 4 / 18004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 84.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'55" | 00:17'51" |
| 4 | 05'55" | 00:23'46" |
| 5 | 05'53" | 00:29'39" |
| 6 | 06'08" | 00:35'47" |
| 7 | 06'04" | 00:41'51" |
| 8 | 06'09" | 00:48'00" |
| 9 | 06'12" | 00:54'12" |
| 10 | 06'07" | 01:00'19" |
| 11 | 06'34" | 01:06'53" |
| 12 | 06'13" | 01:13'06" |
| 13 | 06'15" | 01:19'21" |
| 14 | 07'02" | 01:26'23" |
| 15 | 06'20" | 01:32'43" |
| 16 | 06'38" | 01:39'21" |
| 17 | 05'57" | 01:45'18" |
| 18 | 06'13" | 01:51'31" |
| 18.0 | 07'44" | 01:51'33" |
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