16.9 km | 01:41:36 | 06:00/km日期: 2018-10-27 08:45 - 總爬升: 603 m - 地點: 汐碇-南港捷運 - 平均心率: 152 - 卡路里: 1018 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 53% - PM2.5: 普通(36)
Pace: 06'02" / 06'16" / 05'48" / 06'07" / 06'47" / 06'33" / 07'28" / 06'12" / 08'01" / 05'45" / 05'45" / 05'51" / 05'14" / 05'21" / 05'38" / 05'49" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'33") | 1000 / 1000 |
2 | | 06'17" (+01'03") | 1000 / 2000 |
3 | | 05'46" (+00'32") | 1000 / 3000 |
4 | | 06'07" (+00'53") | 1000 / 4000 |
5 | | 06'46" (+01'32") | 1000 / 5000 |
6 | | 06'33" (+01'19") | 1000 / 6000 |
7 | | 07'27" (+02'13") | 1000 / 7000 |
8 | | 06'12" (+00'58") | 1000 / 8000 |
9 | | 06'00" (+00'46") | 1000 / 9000 |
10 | | 05'45" (+00'31") | 1000 / 10000 |
11 | | 05'44" (+00'30") | 1000 / 11000 |
12 | | 05'50" (+00'36") | 1000 / 12000 |
13 | | 05'14" | 1000 / 13000 |
14 | | 05'21" (+00'07") | 1000 / 14000 |
15 | | 05'37" (+00'23") | 1000 / 15000 |
16 | | 05'43" (+00'29") | 1000 / 16000 |
17 | | 05'57" (+00'43") | 895 / 16895 |
新北市ShenYun Tsai