10.0 km | 00:55:19 | 05:31/km日期: 2018-10-24 19:51 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'33" / 05'35" / 05'28" / 05'29" / 05'32" / 05'36" / 05'36" / 05'28" / 05'33" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'07") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'28" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'31" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'28" (+00'03") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'31" (+00'06") | 9 / 10009 |
10月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'28" | 00:16'36" |
| 4 | 05'29" | 00:22'05" |
| 5 | 05'32" | 00:27'37" |
| 6 | 05'36" | 00:33'13" |
| 7 | 05'36" | 00:38'49" |
| 8 | 05'28" | 00:44'17" |
| 9 | 05'33" | 00:49'50" |
| 10 | 05'26" | 00:55'16" |
| 10.0 | 05'17" | 00:55'19" |
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