10.1 km | 01:38:34 | 09:48/km日期: 2018-10-20 05:32 - 卡路里: 451 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'55" / 08'48" / 08'00" / 07'47" / 08'56" / 09'10" / 08'19" / 12'42" / 35'01" / 13'02" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'45") | 1000 / 1000 |
| 2 | | 08'47" (+02'38") | 1000 / 2000 |
| 3 | | 08'00" (+01'51") | 1000 / 3000 |
| 4 | | 07'46" (+01'37") | 1000 / 4000 |
| 5 | | 08'56" (+02'47") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 08'19" (+02'10") | 1000 / 7000 |
| 8 | | 12'41" (+06'32") | 1000 / 8000 |
| 9 | | 16'24" (+10'15") | 1000 / 9000 |
| 10 | | 13'02" (+06'53") | 1000 / 10000 |
| 11 | | 09'19" (+03'10") | 57 / 10057 |
10月累積里程 : 117.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'48" | 00:16'43" |
| 3 | 08'00" | 00:24'43" |
| 4 | 07'47" | 00:32'30" |
| 5 | 08'56" | 00:41'26" |
| 6 | 09'10" | 00:50'36" |
| 7 | 08'19" | 00:58'55" |
| 8 | 12'42" | 01:11'37" |
| 9 | 35'01" | 01:46'38" |
| 10 | 13'02" | 01:59'40" |
| 10.1 | 09'19" | 02:00'12" |
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