30.1 km | 02:43:52 | 05:26/km日期: 2018-10-20 05:10 - 總爬升: 778 m - 平均心率: 154 - 卡路里: 1667 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'53" / 07'46" / 05'42" / 05'17" / 05'25" / 05'12" / 05'55" / 05'17" / 05'16" / 05'25" / 05'50" / 05'32" / 05'25" / 05'25" / 05'34" / 05'15" / 05'47" / 05'11" / 06'06" / 05'25" / 05'38" / 05'14" / 05'38" / 05'13" / 04'58" / 05'05" / 05'25" / 05'00" / 06'55" / 04'46" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'07") | 1000 / 1000 |
| 2 | | 05'48" (+01'03") | 1000 / 2000 |
| 3 | | 05'42" (+00'57") | 1000 / 3000 |
| 4 | | 05'16" (+00'31") | 1000 / 4000 |
| 5 | | 05'24" (+00'39") | 1000 / 5000 |
| 6 | | 05'12" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+01'09") | 1000 / 7000 |
| 8 | | 05'16" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'24" (+00'39") | 1000 / 10000 |
| 11 | | 05'49" (+01'04") | 1000 / 11000 |
| 12 | | 05'31" (+00'46") | 1000 / 12000 |
| 13 | | 05'25" (+00'40") | 1000 / 13000 |
| 14 | | 05'25" (+00'40") | 1000 / 14000 |
| 15 | | 05'33" (+00'48") | 1000 / 15000 |
| 16 | | 05'15" (+00'30") | 1000 / 16000 |
| 17 | | 05'47" (+01'02") | 1000 / 17000 |
| 18 | | 05'10" (+00'25") | 1000 / 18000 |
| 19 | | 05'36" (+00'51") | 1000 / 19000 |
| 20 | | 05'24" (+00'39") | 1000 / 20000 |
| 21 | | 05'38" (+00'53") | 1000 / 21000 |
| 22 | | 05'13" (+00'28") | 1000 / 22000 |
| 23 | | 05'06" (+00'21") | 1000 / 23000 |
| 24 | | 05'13" (+00'28") | 1000 / 24000 |
| 25 | | 04'57" (+00'12") | 1000 / 25000 |
| 26 | | 05'04" (+00'19") | 1000 / 26000 |
| 27 | | 05'25" (+00'40") | 1000 / 27000 |
| 28 | | 04'59" (+00'14") | 1000 / 28000 |
| 29 | | 05'22" (+00'37") | 1000 / 29000 |
| 30 | | 04'45" | 1000 / 30000 |
| 31 | | 05'52" (+01'07") | 149 / 30149 |
桃園徐彩延
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Asics Tartherzeal 6 待退 累積 : 1144.5 km
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