8.4 km | 00:51:10 | 06:05/km日期: 2014-04-03 05:17 - 卡路里: 730 Cal - 溫度: 19°C - 濕度: 90%
Pace: 06'04" / 06'24" / 06'02" / 05'57" / 05'59" / 05'51" / 06'00" / 05'58" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'11") | 998 / 998 |
| 2 | | 06'23" (+00'32") | 1012 / 2010 |
| 3 | | 06'03" (+00'12") | 1000 / 3011 |
| 4 | | 05'56" (+00'05") | 1019 / 4031 |
| 5 | | 05'59" (+00'08") | 1001 / 5032 |
| 6 | | 05'51" | 1007 / 6040 |
| 7 | | 05'58" (+00'07") | 1013 / 7054 |
| 8 | | 06'01" (+00'10") | 1002 / 8056 |
| 9 | | 06'13" (+00'22") | 411 / 8468 |
4月累積里程 : 294.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'24" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'57" | 00:24'27" |
| 5 | 05'59" | 00:30'26" |
| 6 | 05'51" | 00:36'17" |
| 7 | 06'00" | 00:42'17" |
| 8 | 05'58" | 00:48'15" |
| 8.4 | 07'14" | 00:51'10" |
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