10.0 km | 01:08:07 | 06:48/km日期: 2018-10-17 16:07 - 總爬升: 148 m - 卡路里: 474 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'50" / 05'57" / 06'54" / 07'03" / 06'18" / 06'36" / 07'02" / 07'05" / 06'33" / 07'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'14") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'54" (+00'58") | 1000 / 3000 |
| 4 | | 06'34" (+00'38") | 1000 / 4000 |
| 5 | | 06'18" (+00'22") | 1000 / 5000 |
| 6 | | 06'35" (+00'39") | 1000 / 6000 |
| 7 | | 07'02" (+01'06") | 1000 / 7000 |
| 8 | | 07'04" (+01'08") | 1000 / 8000 |
| 9 | | 06'33" (+00'37") | 1000 / 9000 |
| 10 | | 07'54" (+01'58") | 1000 / 10000 |
10月累積里程 :
100.10 km 
UA 小紅 累積 :
1562.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'57" | 00:12'47" |
| 3 | 06'54" | 00:19'41" |
| 4 | 07'03" | 00:26'44" |
| 5 | 06'18" | 00:33'02" |
| 6 | 06'36" | 00:39'38" |
| 7 | 07'02" | 00:46'40" |
| 8 | 07'05" | 00:53'45" |
| 9 | 06'33" | 01:00'18" |
| 10 | 07'54" | 01:08'12" |
| 10.0 | 09'33" | 01:08'14" |
展開計圈分析
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