10.1 km | 00:59:57 | 05:57/km日期: 2018-10-16 17:47 - 總爬升: 197 m - 卡路里: 542 Cal - 總步數: 11288 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'55" / 05'40" / 05'49" / 06'06" / 06'22" / 05'26" / 06'04" / 05'59" / 06'11" / 05'45" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'33") | 1005 / 1005 | 190 / 87 |
2 | | 05'38" (+00'13") | 1005 / 2011 | 191 / 92 |
3 | | 05'47" (+00'22") | 1002 / 3013 | 190 / 90 |
4 | | 06'05" (+00'40") | 1003 / 4016 | 188 / 87 |
5 | | 06'21" (+00'56") | 1001 / 5018 | 186 / 84 |
6 | | 05'25" | 1000 / 6019 | 190 / 96 |
7 | | 06'10" (+00'45") | 1008 / 7027 | 187 / 86 |
8 | | 05'56" (+00'31") | 1011 / 8038 | 187 / 89 |
9 | | 06'06" (+00'41") | 1009 / 9047 | 184 / 88 |
10 | | 05'45" (+00'20") | 1011 / 10059 | 186 / 92 |
10月累積里程 : 226.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'40" | 00:11'35" |
3 | 05'49" | 00:17'24" |
4 | 06'06" | 00:23'30" |
5 | 06'22" | 00:29'52" |
6 | 05'26" | 00:35'18" |
7 | 06'04" | 00:41'22" |
8 | 05'59" | 00:47'21" |
9 | 06'11" | 00:53'32" |
10 | 05'45" | 00:59'17" |
10.1 | 13'12" | 00:59'57" |