8.0 km | 01:02:00 | 07:43/km日期: 2018-10-02 20:22 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(7)
Pace: 07'32" / 08'08" / 08'17" / 08'09" / 08'02" / 07'54" / 07'07" / 08'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'07") | 1000 / 1000 |
| 2 | | 08'07" (+01'42") | 1000 / 2000 |
| 3 | | 08'17" (+01'52") | 1000 / 3000 |
| 4 | | 08'04" (+01'39") | 1000 / 4000 |
| 5 | | 07'44" (+01'19") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 07'07" (+00'42") | 1000 / 7000 |
| 8 | | 08'32" (+02'07") | 1000 / 8000 |
| 9 | | 04'59" | 34 / 8034 |
10月累積里程 :
41.71 km 
ASICS GEL-NIMBUS 20 累積 :
836.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'08" | 00:15'40" |
| 3 | 08'17" | 00:23'57" |
| 4 | 08'09" | 00:32'06" |
| 5 | 08'02" | 00:40'08" |
| 6 | 07'54" | 00:48'02" |
| 7 | 07'07" | 00:55'09" |
| 8 | 08'32" | 01:03'41" |
| 8.0 | 05'18" | 01:03'52" |
展開計圈分析
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