10.1 km | 00:53:23 | 05:16/km日期: 2014-04-01 18:40 - 地點: 大佳運動公園 - 天氣: 舒服 - 卡路里: 620 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'40" / 05'37" / 05'27" / 05'15" / 05'10" / 04'58" / 05'09" / 05'19" / 05'06" / 05'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1008 / 1008 |
| 2 | | 05'35" (+00'37") | 997 / 2005 |
| 3 | | 05'28" (+00'30") | 1008 / 3014 |
| 4 | | 05'12" (+00'14") | 993 / 4008 |
| 5 | | 05'11" (+00'13") | 1008 / 5017 |
| 6 | | 04'58" | 991 / 6008 |
| 7 | | 05'08" (+00'10") | 1002 / 7011 |
| 8 | | 05'19" (+00'21") | 1003 / 8015 |
| 9 | | 05'05" (+00'07") | 1000 / 9015 |
| 10 | | 04'58" | 1006 / 10022 |
| 11 | | 05'22" (+00'24") | 105 / 10128 |
4月累積里程 :
167.38 km 
Barefoot 累積 :
4851.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'37" | 00:11'17" |
| 3 | 05'27" | 00:16'44" |
| 4 | 05'15" | 00:21'59" |
| 5 | 05'10" | 00:27'09" |
| 6 | 04'58" | 00:32'07" |
| 7 | 05'09" | 00:37'16" |
| 8 | 05'19" | 00:42'35" |
| 9 | 05'06" | 00:47'41" |
| 10 | 05'00" | 00:52'41" |
| 10.1 | 05'11" | 00:53'23" |
展開計圈分析
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