8.0 km | 00:42:16 | 05:16/km日期: 2018-10-05 06:47 - 地點: 土綜 - 天氣: 陰 - 卡路里: 418 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 05'36" / 05'24" / 05'14" / 05'13" / 05'11" / 05'13" / 05'11" / 05'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'25") | 1000 / 1000 |
2 | | 05'24" (+00'14") | 1000 / 2000 |
3 | | 05'14" (+00'04") | 1000 / 3000 |
4 | | 05'12" (+00'02") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'13" (+00'03") | 1000 / 6000 |
7 | | 05'11" (+00'01") | 1000 / 7000 |
8 | | 05'12" (+00'02") | 1000 / 8000 |
9 | | 06'02" (+00'52") | 4 / 8004 |
10月累積里程 :
372.63 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'14" | 00:16'14" |
4 | 05'13" | 00:21'27" |
5 | 05'11" | 00:26'38" |
6 | 05'13" | 00:31'51" |
7 | 05'11" | 00:37'02" |
8 | 05'13" | 00:42'15" |
8.0 | 07'40" | 00:42'17" |