22.0 km | 04:12:50 | 11:30/km日期: 2018-10-06 07:00 - 總爬升: 495 m - 卡路里: 1186 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'56" / 10'55" / 08'58" / 08'25" / 09'17" / 07'51" / 07'48" / 09'19" / 12'32" / 08'50" / 11'39" / 09'56" / 21'50" / 09'12" / 10'39" / 13'35" / 13'30" / 14'40" / 13'38" / 11'35" / 12'20" / 11'44" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+02'01") | 995 / 995 |
2 | | 10'56" (+03'06") | 1008 / 2004 |
3 | | 08'59" (+01'09") | 997 / 3002 |
4 | | 08'23" (+00'33") | 1012 / 4015 |
5 | | 09'11" (+01'21") | 1179 / 5195 |
6 | | 07'50" | 1138 / 6333 |
7 | | 08'10" (+00'20") | 1035 / 7369 |
8 | | 09'56" (+02'06") | 1003 / 8373 |
9 | | 11'54" (+04'04") | 1015 / 9388 |
10 | | 08'35" (+00'45") | 995 / 10384 |
11 | | 12'09" (+04'19") | 1001 / 11385 |
12 | | 10'00" (+02'10") | 1004 / 12389 |
13 | | 21'39" (+13'49") | 1009 / 13398 |
14 | | 09'36" (+01'46") | 997 / 14395 |
15 | | 11'40" (+03'50") | 1003 / 15399 |
16 | | 13'10" (+05'20") | 1003 / 16403 |
17 | | 14'24" (+06'34") | 999 / 17402 |
18 | | 13'57" (+06'07") | 1008 / 18410 |
19 | | 13'23" (+05'33") | 996 / 19407 |
20 | | 11'52" (+04'02") | 1000 / 20407 |
21 | | 11'23" (+03'33") | 1011 / 21418 |
22 | | 11'00" (+03'10") | 957 / 22376 |
10月累積里程 : 21.96 km
Android - asus ASUS_Z01KD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 10'55" | 00:20'51" |
3 | 08'58" | 00:29'49" |
4 | 08'25" | 00:38'14" |
5 | 09'17" | 00:47'31" |
6 | 07'51" | 00:55'22" |
7 | 07'48" | 01:03'10" |
8 | 09'19" | 01:12'29" |
9 | 12'32" | 01:25'01" |
10 | 08'50" | 01:33'51" |
11 | 11'39" | 01:45'30" |
12 | 09'56" | 01:55'26" |
13 | 21'50" | 02:17'16" |
14 | 09'12" | 02:26'28" |
15 | 10'39" | 02:37'07" |
16 | 13'35" | 02:50'42" |
17 | 13'30" | 03:04'12" |
18 | 14'40" | 03:18'52" |
19 | 13'38" | 03:32'30" |
20 | 11'35" | 03:44'05" |
21 | 12'20" | 03:56'25" |
22 | 11'44" | 04:08'09" |
22.0 | -83'-45" | 04:11'30" |