6.5 km | 00:33:11 | 05:06/km日期: 2014-03-26 18:00 - 地點: 竹北體育場 - 天氣: 晴-熱 - 卡路里: 386 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'54" / 05'12" / 05'41" / 05'26" / 05'22" / 05'11" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 430 / 430 |
2 | | 05'15" (+00'28") | 430 / 861 |
3 | | 05'18" (+00'31") | 430 / 1291 |
4 | | 05'25" (+00'38") | 430 / 1722 |
5 | | 05'34" (+00'47") | 430 / 2153 |
6 | | 05'48" (+01'01") | 430 / 2583 |
7 | | 05'55" (+01'08") | 430 / 3014 |
8 | | 05'34" (+00'47") | 430 / 3445 |
9 | | 05'32" (+00'45") | 430 / 3875 |
10 | | 05'25" (+00'38") | 430 / 4306 |
11 | | 05'39" (+00'52") | 430 / 4737 |
12 | | 05'27" (+00'40") | 430 / 5167 |
13 | | 05'25" (+00'38") | 430 / 5598 |
14 | | 05'08" (+00'21") | 430 / 6029 |
15 | | 00'46" | 430 / 6459 |
3月累積里程 :
97.87 km Saucony IGNITION 4 累積 :
388.0 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'12" | 00:10'06" |
3 | 05'41" | 00:15'47" |
4 | 05'26" | 00:21'13" |
5 | 05'22" | 00:26'35" |
6 | 05'11" | 00:31'46" |
6.5 | 02'53" | 00:33'11" |