7.8 km | 00:44:53 | 05:44/km日期: 2014-03-25 16:40 - 卡路里: 728 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'09" / 05'02" / 05'58" / 06'01" / 05'46" / 06'00" / 05'51" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'04") | 1005 / 1005 |
| 2 | | 05'03" | 995 / 2001 |
| 3 | | 05'57" (+00'54") | 1021 / 3022 |
| 4 | | 06'00" (+00'57") | 1002 / 4024 |
| 5 | | 05'46" (+00'43") | 1009 / 5034 |
| 6 | | 05'58" (+00'55") | 1006 / 6041 |
| 7 | | 05'53" (+00'50") | 1010 / 7051 |
| 8 | | 05'46" (+00'43") | 830 / 7881 |
3月累積里程 : 215.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'58" | 00:16'09" |
| 4 | 06'01" | 00:22'10" |
| 5 | 05'46" | 00:27'56" |
| 6 | 06'00" | 00:33'56" |
| 7 | 05'51" | 00:39'47" |
| 7.8 | 06'13" | 00:44'53" |
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