11.6 km | 01:03:36 | 05:29/km日期: 2014-03-23 07:04 - 平均心率: 121 - 卡路里: 542 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'18" / 04'50" / 04'51" / 04'56" / 05'07" / 05'20" / 05'06" / 05'16" / 05'20" / 05'45" / 05'38" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'28") | 996 / 996 |
| 2 | | 04'48" | 1003 / 1999 |
| 3 | | 04'53" (+00'05") | 1014 / 3014 |
| 4 | | 04'55" (+00'07") | 992 / 4006 |
| 5 | | 05'07" (+00'19") | 1014 / 5020 |
| 6 | | 05'20" (+00'32") | 996 / 6017 |
| 7 | | 05'06" (+00'18") | 999 / 7016 |
| 8 | | 05'17" (+00'29") | 999 / 8015 |
| 9 | | 05'19" (+00'31") | 1003 / 9018 |
| 10 | | 05'44" (+00'56") | 1006 / 10025 |
| 11 | | 05'37" (+00'49") | 1002 / 11027 |
| 12 | | 10'54" (+06'06") | 551 / 11578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
53.39 km 
PUMA Mobium Elite 累積 :
329.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'50" | 00:10'08" |
| 3 | 04'51" | 00:14'59" |
| 4 | 04'56" | 00:19'55" |
| 5 | 05'07" | 00:25'02" |
| 6 | 05'20" | 00:30'22" |
| 7 | 05'06" | 00:35'28" |
| 8 | 05'16" | 00:40'44" |
| 9 | 05'20" | 00:46'04" |
| 10 | 05'45" | 00:51'49" |
| 11 | 05'38" | 00:57'27" |
| 11.6 | 10'37" | 01:03'36" |
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