8.0 km | 00:42:55 | 05:20/km日期: 2014-03-20 17:22 - 卡路里: 643 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'33" / 05'18" / 05'01" / 05'19" / 05'20" / 05'24" / 05'13" / 05'19" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 1002 / 1002 |
| 2 | | 05'17" (+00'17") | 1007 / 2009 |
| 3 | | 05'00" | 1005 / 3015 |
| 4 | | 05'19" (+00'19") | 1016 / 4031 |
| 5 | | 05'21" (+00'21") | 1006 / 5037 |
| 6 | | 05'21" (+00'21") | 1013 / 6050 |
| 7 | | 05'15" (+00'15") | 1008 / 7059 |
| 8 | | 05'15" (+00'15") | 1011 / 8071 |
今天前面跑不起來，一直懷疑自己的跑步生涯是否結束了？還好，後面2-3公里，那種成癮的感覺又來了！要再加油！
3月累積里程 :
192.50 km 
NIKE Structure16 累積 :
2545.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'01" | 00:15'52" |
| 4 | 05'19" | 00:21'11" |
| 5 | 05'20" | 00:26'31" |
| 6 | 05'24" | 00:31'55" |
| 7 | 05'13" | 00:37'08" |
| 8 | 05'19" | 00:42'27" |
| 8.0 | 21'12" | 00:42'55" |
展開計圈分析
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