17.2 km | 01:48:45 | 06:19/km日期: 2018-09-01 05:44 - 總爬升: 201 m - 平均心率: 150 - 卡路里: 1123 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'26" / 05'44" / 06'10" / 06'04" / 06'07" / 06'28" / 06'46" / 06'53" / 06'34" / 15'40" / 05'49" / 06'16" / 06'08" / 11'10" / 06'46" / 07'00" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'09" (+00'25") | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+00'43") | 1000 / 6000 |
| 7 | | 06'45" (+01'01") | 1000 / 7000 |
| 8 | | 06'53" (+01'09") | 1000 / 8000 |
| 9 | | 06'33" (+00'49") | 1000 / 9000 |
| 10 | | 06'23" (+00'39") | 1000 / 10000 |
| 11 | | 05'49" (+00'05") | 1000 / 11000 |
| 12 | | 06'15" (+00'31") | 1000 / 12000 |
| 13 | | 06'07" (+00'23") | 1000 / 13000 |
| 14 | | 06'10" (+00'26") | 1000 / 14000 |
| 15 | | 06'46" (+01'02") | 1000 / 15000 |
| 16 | | 06'59" (+01'15") | 1000 / 16000 |
| 17 | | 05'55" (+00'11") | 1000 / 17000 |
| 18 | | 06'05" (+00'21") | 181 / 17181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'44" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 06'07" | 00:30'31" |
| 6 | 06'28" | 00:36'59" |
| 7 | 06'46" | 00:43'45" |
| 8 | 06'53" | 00:50'38" |
| 9 | 06'34" | 00:57'12" |
| 10 | 15'40" | 01:12'52" |
| 11 | 05'49" | 01:18'41" |
| 12 | 06'16" | 01:24'57" |
| 13 | 06'08" | 01:31'05" |
| 14 | 11'10" | 01:42'15" |
| 15 | 06'46" | 01:49'01" |
| 16 | 07'00" | 01:56'01" |
| 17 | 05'55" | 02:01'56" |
| 17.2 | 06'10" | 02:03'03" |
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