14.3 km | 01:54:16 | 07:57/km日期: 2018-08-28 18:52 - 平均心率: 145 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 07'17" / 07'45" / 05'46" / 06'06" / 15'37" / 05'42" / 06'10" / 05'20" / 10'09" / 05'36" / 07'51" / 07'34" / 12'36" / 08'14" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'16" (+23'58") | 3 / 3 |
| 2 | | 15'27" (+10'09") | 2 / 6 |
| 3 | | 30'20" (+25'02") | 0 / 6 |
| 4 | | 28'55" (+23'37") | 0 / 7 |
| 5 | | 17'22" (+12'04") | 3 / 10 |
| 6 | | 07'12" (+01'54") | 694 / 705 |
| 7 | | 07'33" (+02'15") | 1000 / 1705 |
| 8 | | 06'07" (+00'49") | 1000 / 2705 |
| 9 | | 05'50" (+00'32") | 1000 / 3705 |
| 10 | | 14'44" (+09'26") | 1000 / 4705 |
| 11 | | 06'41" (+01'23") | 1000 / 5705 |
| 12 | | 06'12" (+00'54") | 1000 / 6705 |
| 13 | | 05'29" (+00'11") | 1000 / 7705 |
| 14 | | 10'12" (+04'54") | 1000 / 8705 |
| 15 | | 05'18" | 1000 / 9705 |
| 16 | | 06'08" (+00'50") | 1000 / 10705 |
| 17 | | 08'35" (+03'17") | 1000 / 11705 |
| 18 | | 11'14" (+05'56") | 1000 / 12705 |
| 19 | | 10'09" (+04'51") | 1000 / 13705 |
| 20 | | 07'21" (+02'03") | 641 / 14347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 147.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'45" | 00:15'02" |
| 3 | 05'46" | 00:20'48" |
| 4 | 06'06" | 00:26'54" |
| 5 | 15'37" | 00:42'31" |
| 6 | 05'42" | 00:48'13" |
| 7 | 06'10" | 00:54'23" |
| 8 | 05'20" | 00:59'43" |
| 9 | 10'09" | 01:09'52" |
| 10 | 05'36" | 01:15'28" |
| 11 | 07'51" | 01:23'19" |
| 12 | 07'34" | 01:30'53" |
| 13 | 12'36" | 01:43'29" |
| 14 | 08'14" | 01:51'43" |
| 14.3 | 08'06" | 01:54'32" |
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