21.6 km | 02:17:27 | 06:21/km日期: 2018-08-10 20:08 - 總爬升: 457 m - 平均心率: 126 - 卡路里: 1301 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'32" / 06'04" / 06'04" / 05'46" / 06'20" / 06'06" / 06'25" / 06'17" / 06'31" / 06'26" / 06'31" / 06'33" / 06'22" / 06'17" / 05'48" / 06'00" / 06'42" / 10'23" / 06'52" / 06'29" / 06'50" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 1000 / 1000 |
2 | | 06'04" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'18") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'20" (+00'35") | 1000 / 5000 |
6 | | 06'06" (+00'21") | 1000 / 6000 |
7 | | 06'24" (+00'39") | 1000 / 7000 |
8 | | 06'17" (+00'32") | 1000 / 8000 |
9 | | 06'30" (+00'45") | 1000 / 9000 |
10 | | 06'26" (+00'41") | 1000 / 10000 |
11 | | 06'31" (+00'46") | 1000 / 11000 |
12 | | 06'33" (+00'48") | 1000 / 12000 |
13 | | 06'21" (+00'36") | 1000 / 13000 |
14 | | 06'16" (+00'31") | 1000 / 14000 |
15 | | 05'48" (+00'03") | 1000 / 15000 |
16 | | 05'59" (+00'14") | 1000 / 16000 |
17 | | 06'41" (+00'56") | 1000 / 17000 |
18 | | 06'37" (+00'52") | 1000 / 18000 |
19 | | 06'44" (+00'59") | 1000 / 19000 |
20 | | 06'29" (+00'44") | 1000 / 20000 |
21 | | 06'49" (+01'04") | 1000 / 21000 |
22 | | 06'49" (+01'04") | 605 / 21605 |
台中白益成