7.0 km | 00:39:20 | 05:36/km日期: 2018-07-30 20:27 - 卡路里: 593 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'44" / 05'33" / 05'39" / 05'33" / 05'31" / 05'37" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 04'17" | 10 / 7010 |
7月累積里程 : 56.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'39" | 00:16'56" |
| 4 | 05'33" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'37" | 00:33'37" |
| 7 | 05'41" | 00:39'18" |
| 7.0 | 04'40" | 00:39'21" |
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