24.0 km | 02:39:16 | 06:38/km日期: 2018-08-04 05:00 - 總爬升: 551 m - 地點: 大棟山 大同山 - 天氣: 晴 - 平均心率: 132 - 卡路里: 1297 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'50" / 05'55" / 05'39" / 06'47" / 12'18" / 11'46" / 07'44" / 07'13" / 06'19" / 11'03" / 05'19" / 06'53" / 08'55" / 08'04" / 10'57" / 09'19" / 05'15" / 04'45" / 05'11" / 11'46" / 09'19" / 06'39" / 11'37" / 06'59" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'05") | 1000 / 1000 |
| 2 | | 05'55" (+01'10") | 1000 / 2000 |
| 3 | | 05'38" (+00'53") | 1000 / 3000 |
| 4 | | 06'46" (+02'01") | 1000 / 4000 |
| 5 | | 10'37" (+05'52") | 1000 / 5000 |
| 6 | | 08'27" (+03'42") | 1000 / 6000 |
| 7 | | 05'52" (+01'07") | 1000 / 7000 |
| 8 | | 07'04" (+02'19") | 1000 / 8000 |
| 9 | | 06'18" (+01'33") | 1000 / 9000 |
| 10 | | 05'57" (+01'12") | 1000 / 10000 |
| 11 | | 05'18" (+00'33") | 1000 / 11000 |
| 12 | | 05'22" (+00'37") | 1000 / 12000 |
| 13 | | 08'23" (+03'38") | 1000 / 13000 |
| 14 | | 08'03" (+03'18") | 1000 / 14000 |
| 15 | | 07'30" (+02'45") | 1000 / 15000 |
| 16 | | 06'15" (+01'30") | 1000 / 16000 |
| 17 | | 05'15" (+00'30") | 1000 / 17000 |
| 18 | | 04'45" | 1000 / 18000 |
| 19 | | 05'10" (+00'25") | 1000 / 19000 |
| 20 | | 06'49" (+02'04") | 1000 / 20000 |
| 21 | | 06'34" (+01'49") | 1000 / 21000 |
| 22 | | 06'38" (+01'53") | 1000 / 22000 |
| 23 | | 07'09" (+02'24") | 1000 / 23000 |
| 24 | | 06'27" (+01'42") | 1000 / 24000 |
| 25 | | 05'33" (+00'48") | 5 / 24005 |
新北市鄭彥邦
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