6.0 km | 00:41:21 | 06:51/km日期: 2018-07-28 05:27 - 總爬升: 150 m - 卡路里: 325 Cal - 總步數: 7632 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'54" / 06'43" / 06'27" / 06'24" / 06'57" / 07'05" / 26'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'27") | 1007 / 1007 | 179 / 80 |
2 | | 06'42" (+00'18") | 1001 / 2008 | 181 / 81 |
3 | | 06'25" (+00'01") | 1003 / 3011 | 185 / 84 |
4 | | 06'24" | 1005 / 4017 | 185 / 84 |
5 | | 06'55" (+00'31") | 1003 / 5020 | 185 / 78 |
6 | | 07'03" (+00'39") | 1006 / 6027 | 192 / 73 |
7 | | 23'53" (+17'29") | 32 / 6059 | 164 / 25 |
7月累積里程 : 363.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'43" | 00:13'37" |
3 | 06'27" | 00:20'04" |
4 | 06'24" | 00:26'28" |
5 | 06'57" | 00:33'25" |
6 | 07'05" | 00:40'30" |
6.0 | 26'28" | 00:41'21" |