21.2 km | 02:46:45 | 07:51/km日期: 2018-07-25 04:59 - 總爬升: 428 m - 平均心率: 141 - 卡路里: 1445 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'15" / 06'16" / 06'10" / 05'59" / 06'54" / 06'49" / 07'06" / 08'08" / 06'39" / 05'56" / 15'42" / 08'44" / 08'37" / 08'16" / 07'25" / 10'32" / 08'22" / 07'44" / 06'49" / 07'08" / 09'45" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'53" (+00'58") | 1000 / 5000 |
| 6 | | 06'49" (+00'54") | 1000 / 6000 |
| 7 | | 07'05" (+01'10") | 1000 / 7000 |
| 8 | | 08'07" (+02'12") | 1000 / 8000 |
| 9 | | 06'39" (+00'44") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 15'42" (+09'47") | 1000 / 11000 |
| 12 | | 08'44" (+02'49") | 1000 / 12000 |
| 13 | | 08'37" (+02'42") | 1000 / 13000 |
| 14 | | 08'13" (+02'18") | 1000 / 14000 |
| 15 | | 07'27" (+01'32") | 1000 / 15000 |
| 16 | | 10'32" (+04'37") | 1000 / 16000 |
| 17 | | 08'22" (+02'27") | 1000 / 17000 |
| 18 | | 07'43" (+01'48") | 1000 / 18000 |
| 19 | | 06'48" (+00'53") | 1000 / 19000 |
| 20 | | 07'08" (+01'13") | 1000 / 20000 |
| 21 | | 09'44" (+03'49") | 1000 / 21000 |
| 22 | | 06'23" (+00'28") | 230 / 21230 |
台南Jen
台南Jen
台南Jen
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