6.3 km | 00:39:06 | 06:09/km日期: 2014-03-01 06:12 - 地點: 新莊體育場 - 天氣: 舒適 - 卡路里: 550 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'13" / 06'06" / 06'12" / 06'07" / 05'49" / 06'01" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'23") | 1002 / 1002 |
2 | | 06'06" (+00'17") | 1006 / 2008 |
3 | | 06'11" (+00'22") | 1017 / 3026 |
4 | | 06'06" (+00'17") | 1014 / 4040 |
5 | | 05'49" | 1005 / 5046 |
6 | | 06'00" (+00'11") | 1012 / 6058 |
7 | | 06'35" (+00'46") | 348 / 6407 |
3月累積里程 : 327.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'06" | 00:12'19" |
3 | 06'12" | 00:18'31" |
4 | 06'07" | 00:24'38" |
5 | 05'49" | 00:30'27" |
6 | 06'01" | 00:36'28" |
6.3 | 07'36" | 00:39'06" |